Parents want to keep their children safe, and an increasingly important part of this relates to gun safety. The leading cause of death in the US for kids (those 18 years old and under) is now firearm-related injuries.
Health
RSV in Kids
Most kids have had RSV at least once by age 2 years and usually it just causes a mild cold. In some children, especially preemies, young infants, and those with heart, lung, or immune system problems, RSV can be more serious.
How to Talk with Your Teen
We all want to feel connected to our kids, but as they become teenagers, it may seem harder to engage them in conversation. Between their appropriate need to become more independent, their frequent use of their phones and social media, and all of life’s distractions, how can you create opportunities to have an honest conversation with your teen?
Respiratory Virus Season and Children
As cooler weather approaches, the “sick” season does, too. For kids, this usually means respiratory illnesses, ranging from cold to croup or pneumonia.
Mindfulness for Children
Mindfulness means being present, paying attention to what is happening, and accepting it non-judgmentally.
Kids & Allergies
Spring is here, the weather is improving and it’s great for kids to be outside, unless your child is itchy, congested, and miserable due to allergies. Seasonal allergies are rare under age 2 years but very common after that, affecting up to 40% of children.
Encouraging Healthy Eating Habits for Your Child
Contributor: Dr. Elise Herman As parents, we want our children to eat well. Yet all we can do is set the stage for healthy eating; it is up to the child […]
KVH Childbirth & Family Education offers free webinar series
The Covid-19 Pandemic brought about many changes in the way we …
Beat the heat: Diabetic safety
Wear sunscreen. Stay hydrated. Wear light, loose clothing. Anyone who’s lived in Kittitas County for more than a year knows these basics for survival in the summer heat. If you’re […]
Healthy Holiday Eating
KVH Contributor*Nicole Norton, MDA, RDN, CDEKVH Diabetes Education The holidays are upon us and many of us are preparing for gatherings with friends and family. Although it can be a […]