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Health

Encouraging Healthy Eating Habits for Your Child

HealthNews · Feb 15, 2022 ·

Contributor: Dr. Elise Herman As parents, we want our children to eat well. Yet all we can do is set the stage for healthy eating; it is up to the child […]

KVH Childbirth & Family Education offers free webinar series

HealthNews · Jul 29, 2021 ·

The Covid-19 Pandemic brought about many changes in the way we …

Beat the heat: Diabetic safety

HealthNews · Jul 1, 2021 ·

Wear sunscreen. Stay hydrated. Wear light, loose clothing. Anyone who’s lived in Kittitas County for more than a year knows these basics for survival in the summer heat. If you’re […]

Healthy Holiday Eating

HealthNews · Nov 25, 2019 ·

KVH Contributor*Nicole Norton, MDA, RDN, CDEKVH Diabetes Education The holidays are upon us and many of us are preparing for gatherings with friends and family. Although it can be a […]

GNP Care

A history of GNP care

HealthNews · Nov 26, 2018 ·

Over 20 years ago, Jean helped launch GNP care in Kittitas County.

Health

When wounds need help to heal

HealthNews · Nov 1, 2018 ·

Skilled care is essential for healing chronic wounds.

More than medical care: Sexual Assault Nurse Examiners

HealthNews · Apr 12, 2017 ·

April is Sexual Assault Awareness Month. Last week, some 100 forensic nurses from around the country gathered in Washington DC, seeking help with funding for research, education and prevention efforts […]

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Recent Posts

The Benefits of Awe-Inspiring Experiences for Kids

‘awe’- the overwhelming feeling of respect and amazement, often created by something vast and mysterious- is an important emotion with lots of benefits. Sources of awe might be nature, art, music, spirituality, or a demonstration of courage.

Pedestrian – Vehicle Accidents

Contributor Dr. Elise Herman Walking is a great way to exercise for adults and kids alike, but there is a concerning 11% increase in child and adolescent pedestrian fatalities in […]

Bringing Music into Your Child’s Life

Children seem to love music right from the start, which makes sense since babies in the womb can hear sound beginning around the fourth to the fifth month of pregnancy. Research has shown the many positives of music for kids, so making music part of your child’s life will reap benefits over their lifetime. Music involvement includes listening to music, playing an instrument, singing, and dancing.

Parenting Your Teenager

As kids get older, the joys and challenges of parenting change. Teenagers can be wonderful people—enthusiastic, very involved with friends, and with passionate opinions and feelings. However, they can also be impulsive, take risks and feel invulnerable, creating a setup for poor decisions.

Gun Safety and Your Child

Parents want to keep their children safe, and an increasingly important part of this relates to gun safety. The leading cause of death in the US for kids (those 18 years old and under) is now firearm-related injuries.

Baby, It’s Cold Outside- But Get Out There Anyway!

We know how important it is for our kids to get outside regularly; all that fresh air and running around has numerous benefits. When it is cold, parents sometimes hesitate to let their kids out for fear that colder weather will make them sick. But it is actually the exposure to sick people and the viruses they carry that causes problems this time of year.

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