Lifestyle

Talking about racism to children

Contributor: Dr. Elise Herman, KVH Pediatrics Racism is front and center now, and parents may wonder how to have important conversations with their child about diversity, equality, and discrimination. It helps to keep your discussion age-appropriate, share your feelings and listen to your child. Under age 5 years – Studies have revealed that even infants […]

Safe behavior as restrictions ease

Contributor: Dr. Elise Herman, KVH Pediatrics After what has felt like a very long time “sheltering in place” due to the Coronavirus pandemic, we are on the verge of easing of some restrictions. Whew! The problem is, of course, that if people do not follow the safety rules of social distancing and wearing masks, cases […]

Healthy Holiday Eating

KVH Contributor*Nicole Norton, MDA, RDN, CDEKVH Diabetes Education The holidays are upon us and many of us are preparing for gatherings with friends and family. Although it can be a joyful time of the year to celebrate, a common worry revolves around overindulging on holiday favorites, and the potential for weight gain and elevated blood […]