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Lifestyle

Baby, It’s Cold Outside- But Get Out There Anyway!

HealthNews · Jan 3, 2023 ·

We know how important it is for our kids to get outside regularly; all that fresh air and running around has numerous benefits. When it is cold, parents sometimes hesitate to let their kids out for fear that colder weather will make them sick. But it is actually the exposure to sick people and the viruses they carry that causes problems this time of year.

Mindfulness for Children

HealthNews · Jun 28, 2022 ·

Mindfulness means being present, paying attention to what is happening, and accepting it non-judgmentally.

Talking about racism to children

HealthNews · Jun 22, 2020 ·

Contributor: Dr. Elise Herman, KVH Pediatrics Racism is front and center now, and parents may wonder how to have important conversations with their child about diversity, equality, and discrimination. It […]

Safe behavior as restrictions ease

HealthNews · Apr 29, 2020 ·

Contributor: Dr. Elise Herman, KVH Pediatrics After what has felt like a very long time “sheltering in place” due to the Coronavirus pandemic, we are on the verge of easing […]

Healthy Holiday Eating

HealthNews · Nov 25, 2019 ·

KVH Contributor*Nicole Norton, MDA, RDN, CDEKVH Diabetes Education The holidays are upon us and many of us are preparing for gatherings with friends and family. Although it can be a […]

Grilled Fajita Medley

Grilled Fajita Medley

HealthNews · Aug 14, 2018 ·

Fajitas and BBQ combine for this delicious entrée!

Coconut Flour Zucchini Bread

Coconut Flour Zucchini Bread

HealthNews · Aug 14, 2018 ·

Give this zucchini bread with a twist a try today!

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