health

Beat the heat: Diabetic safety

Wear sunscreen. Stay hydrated. Wear light, loose clothing. Anyone who’s lived in Kittitas County for more than a year knows these basics for survival in the summer heat. If you’re […]

The pandemic & depression in teens

Contributor: Elise Herman, MD, KVH Pediatrics We are all dealing in some way with the ravages of COVID-19 – isolation, financial hardships, personal illness or illness of loved ones, changes […]

Don’t put off skin cancer screenings

Contributor: Dr. Susan Oldenkamp, KVH Dermatology It seems unusual to be writing about skin cancer in November, but 2020 has been an unusual year! When the COVID-19 epidemic first hit, […]

Safe behavior as restrictions ease

Contributor: Dr. Elise Herman, KVH Pediatrics After what has felt like a very long time “sheltering in place” due to the Coronavirus pandemic, we are on the verge of easing […]

Caring for sensitive skin during COVID-19

Contributor: Dr. Susan Oldenkamp, KVH Dermatology While much of our community falls into the non-essential workforce during this period of shelter-in-place, some business such as grocery stores remain open to […]

Healthy Holiday Eating

KVH Contributor*Nicole Norton, MDA, RDN, CDEKVH Diabetes Education The holidays are upon us and many of us are preparing for gatherings with friends and family. Although it can be a […]