• You can reduce hypertension with good lifestyle choices.
  • Volunteering can be good for your health.
  • Not only do they care for patients involved in traumas, they collect evidence.
  • With good planning, it is possible to survive - even thrive - with depression in the workplace.


Winter holiday recipes
12/19/2017 By HealthNews
Four healthy recipes for a complete dinner menu.
A passion for health
11/27/2017 By ThirtyPercenter
"For as long as I can remember, food and fitness have been passions of mine." (KVH Contributor)
Eating together = eating better
10/3/2017 By HealthNews
Coming together for meals is about more than just eating.
Can wearable tech make you healthy?
6/26/2017 By ThirtyPercenters
An active woman's take on tracker wearables. (KVH Contributor)
Life after 50: the happy years
5/31/2017 By HealthNews
Studies show happiness rises significantly starting in the early 50s.
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